160: How to set up your own worm farm with Cathy Nesbitt
In this episode, we talk to Cathy Nesbitt. She is a Health and Wellness Advocate. She is the founder of Cathy’s Crawly Composters (Est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. She is also a certified Laughter Yoga Teacher. Working title is Cathy Crawly Laughing Bean Queen.
During this episode we talked about how to set up your own vermicomposting, what to avoid putting into the composting as well as the pro’s from doing vermicomposting. We also took a look at how a daily dose of laughter could be beneficial to your health.
Links from the episodes:
Cathy’s Weekly Zoom Laughter Club
Squirm – The Cathy’s Crawly Composters Story
Where can people find Cathy?
Website – Cathy’s Crawly Composters
Website – Cathy’s Chuckle Club
KEY TAKE AWAY
“When we feel good, we do good.”
About the author, Mariska
Hi and welcome! My name is Mariska. I am originally from South Africa, but now call the world my home. I am an artist, designer, environmentalist, podcast host and speaker.
I started the Mama Earth Talk podcast in 2018 to share some of the things that I learned about just how easy it can be to reduce your impact on the environment. This then quickly grew into a forum that showcases the amazing things that many people are doing to make the planet better, and further into a source of hope and inspiration for many. A few of the amazing guests include Zero Waste Queen, Bea Johnson, Claude Silver, Kathryn Kellogg and zero waste chef Max La Manna.
If you do not already I urge you to follow me and my journey on social media (@designbymariska), and to refuse, reduce, reuse, recycle and rot your own waste using the handy tips I post!