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155: How to master our sustainability talk with Brenden Kumarasamy

In this episode, we talk to Brenden Kumarasamy. He is the founder of Master Talk. A public speaking coach helping ambitious executives and coaches become top 1% communicators in their industries. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. He is also a member of Spring Charity Water.

During this episode we talked about the importance of communication, how we can use it to make our voices heard and raise awareness for Mama Earth. Brenden also gave us some great tips and tools that we can use to become great communications.

154: Feeling Good with Kooshoo

In this episode, we talk to Jesse Schiller and Rachel Evans. They are the Founders of Kooshoo, a Vancouver based company, that is dedicated to working with ethical and sustainable suppliers to make beautiful organic products that work for you. They are also committed to using earth friendly materials, transparency in their supply chain, and fair-trade production.

During this episode we take a look at what exactly is Kooshoo and why it was so important for them to create the first ever zero waste hair tie as well as what it takes to creating a closed loop product that is good for us as well as Mama Earth.

153: NFT for Good with Mariska Nell

In this episode, I share with you more about the NFT that I have been working on that is built on three pillars to shine a light on my trash to treasure art, sustainability as well as giving back.

During this episode we take a look at what exactly is the NFT and how each aspect of it is shining a light on Mama Earth.

152: How to create a stress-free life with Charlotte Stebbing-Mills and Jonathan Mills

In this episode, we talk to Charlotte Stebbing-Mills and Jonathan Mills. They are both Master Coaches and the Co-Founders of the Wellness Theory. With over 35+ years combined in health, fitness and wellness; this duo has been empowering individuals all over the world to become happier, healthier versions of themselves. They coach under 45s to eliminate stress, calm a racing mind, feel in control of emotions & build a healthy, meaningful life. They are also the podcast hosts of Stress Relief in your pocket with the Wellness Theory.

During this episode we take a look into stress and why it is important for us to understand stress and unhealthy stress. They also provide us with a bit of a deep dive into the three different levels of stress management as well as provide us with a great breathing exercise you can do right now to align more with Mama Earth as well.

151: Biork A Great Plastic Free and Zero Waste Deodorant with Philip Wagner

In this episode, we talk to Philip Wagner. He is the creator of the Biork Deo. That is an unscented and hypoallergenic. It is a plastic free and zero waste deodorant and has been a hit in our house the last couple of years.

During this episode we look at what exactly is Biork and how it works as a deodorant. Why the cork packaging was important to them as well as some creative ways to upcycle your Biork Cork.

150: How The Block Dock is changing the way we use bars with Clare Wilson

In this episode, we talk to Clare Wilson. She is an imperfect minimalist committed to a low consumption lifestyle. She is the maker of the Block Dock for bars and a range of annoying-problem-solving household accessories. The Block Dock’s intentions is to switch and stay switched and to give up the bottle for good.

During this episode we looked at some of the pro’s of using bar products instead of plastic bottled products. We also take a bit of a deep dive in how the Block dock was created and the problems it solved and how their company is creating local impact with a global product.

149: How to have Energy on Purpose with Indira Dejtiar

In this episode, we talk to Indira Dejtiar. She is a Law of Attraction and Mindset Coach, a Clinical Hypnotherapist, an NLP (Neuro-Linguistic Programming) Practitioner and an EFT (Emotional Freedom Techniques) Practitioner, and co-host of The Energy On Purpose Podcast. She’s on a mission to normalize energy work, manifestation, neuroplasticity, and the untapped potential of the subconscious mind to empower all womxn to be, do, and have everything she desires!

During this episode we talked about the importance to align your energy with the frequency that you want. The differences between guided meditation, Hypnotherapy and Neuro-Linguistic Programming. She also gave us some great tips on how we can ground ourselves and also start a journey with purpose.

148: Answering your sustainability questions with Mariska Nell

In this episode I answer some of the questions that I have been getting from you crazy birds. We also talk a bit about Valentine’s day and you find out what was the first Valentines gift my hubby got me that I still use today.

147: How a Cool Climate Collective is making a difference with Tristan Pollock and Mehrad Yaghmai

In this episode, we talk to Tristan Pollock and Mehrad Yaghmai. They are the are the founding partner and partner at…

146: How a Plastic Free Sunscreen can safe our reefs with Jade Chan

In this episode, we talk to Jade Chan. She is Founder of Sun Slayer Australia, a new reef safe and plastic free sunscreen brand made in WA. As an avid scuba diver and free diver, she is passionate about protecting our oceans.

During this episode, we take a look at why it is important to wear sun protection, what the difference is between the different SPF’s (Sun Protection Factors). We also look at some of the ingredients to avoid when purchasing sun cream to ensure that it is safe for our reefs as well.

145: Sustainable holiday gift ideas with Mariska Nell

In this episode, I will provide you my some of my favorite sustainable holiday gift ideas. I will be sharing my eco-friendly gift guide that is always a winner for any gifting occasion from a holiday, birthday to a special day or just as a thank you.

During this episode, I will also share with you my top 20 Christmas stocking fillers for any last minute shoppers, that want to give a great gift but also look out for Mama Earth.

144: Waste As A Building Resource with Frank Cato Lahti

In this episode, we talk to Frank Cato Lahti. He is the founder of Othalo. A company that has developed a patented system that use recycled plastic waste for construction materials to build affordable housing on an industrial scale. Born and raised in Vardø, an island in the middle of the Barents sea with the worlds richest fishing fields surrounding this little island. With a background in housebuilding as well as an officer in the army he saw a link between the world’s plastic pollution and the worlds need for affordable housing as a solution to each of these global problems. His believe have we all have an obligation to not hurt the planet and protect it for future generation as well as his believe that all is connected and that we all are as one, was the starting point for Othalo.

During this episode, we talked about the importance of housing and how his company is changing plastic from waste to a resource. We also looked at the importance of lifting up women and how that has a positive ripple effect in the communities they are working with.

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