132: How a minimalist lifestyle can maximize our wellness with Becca Shern
In this episode, we talk to, Becca Shern. She is a registered dietitian, mother, wife, health-advocate, and podcaster. She founded and runs minimalwellness.com and the new podcast How to Love, along with her husband and co-host, Joshua Fields Millburn of The Minimalists.
During this episode, we talk about her journey to minimal wellness, what exactly is whole foods and how minimalising our lifestyle and health can make us focus more on the important things in life. She also shared some of her top recipes and we talked about her podcast with her husband, How to love.
128: How an urban harvester is bringing awareness to the food crisis with Matt Homewood
In this episode, we talk to Matt Homewood. He is a food waste campaigner who documents, exposes, and researches the extent of supermarket food waste. He is actively bringing awareness to how much perfectly good commercial foods gets wasted.
During this episode, we talk about the enormity of the commercial food waste problem, how this has come to be this way and what needs to take place to see the end of commercial food waste so that society can go on designing a more ethical, sustainable food system.
127: The Very Good Bra with Stephanie Devine
In this episode, we talk to Stephanie Devine. She is the CEO and Founder of The Very Good Bra. She created and launched the world’s first zero, post-production bra in the world via Kickstarter in 2018. Following a breast cancer diagnosis in 2006, she became obsessed with creating a non-wired bra made with natural fibres. She was awarded the prestigious Best in Class Good Design Award for Fashion Impact in 2020.
During this episode, we talked about her journey and find out some interesting facts on the process of making a sustainable bra. She also shared with us a few handy tips on how you can make your bra last longer.
126: How To Live A Low Tox Life With Alexx Stuart
In this episode, we talk to Alexx Stuart. She is an educator, change agent, columnist, speaker, consultant and a four-time bestselling author. She is also the founder of the thriving online education hub, Low Tox Life and the host of the Low Tox Life Podcast.
During this episode, we take a look at some of the toxic ingredients that are hiding in your shopping cart and also provide you with some low-tox life tips.
125: How Your Coffee Can Make A Difference with RAW Coffee
In this episode, we talk to Kim Thompson. She is the founder and managing director of RAW coffee company. She was the first woman in the Middle East to obtain her Speciality Coffee Association Diploma and a certified AST instructor.
During this episode, we dig a little deeper into coffee and look at some of the threats that the coffee farmers are facing and why selecting ethical coffee is more social, economical and environmentally sustainable.