173: One Green Thing with Heather White
In this episode, we talk to Heather White. She is the founder and CEO of One Green Thing, Sustainability and climate leader, eco-anxiety expert, speaker and the author of “One Green Thing: Discover Your Hidden Power to Help Save the Planet” and referred to by Erin Brockovich as the Brené Brown of the environmental movement.
During this episode we talked about what is eco anxiety, how can we address our own eco anxiety as well as some daily things you could do to help you on your sustainable journey.
Links from the episodes
Where can people find Heather?
KEY TAKE AWAY
“Spend time in nature.”
About the author, Mariska
Hi and welcome! My name is Mariska. I am originally from South Africa, but now call the world my home. I am an artist, designer, environmentalist, podcast host and speaker.
I started the Mama Earth Talk podcast in 2018 to share some of the things that I learned about just how easy it can be to reduce your impact on the environment. This then quickly grew into a forum that showcases the amazing things that many people are doing to make the planet better, and further into a source of hope and inspiration for many. A few of the amazing guests include Zero Waste Queen, Bea Johnson, Claude Silver, Kathryn Kellogg and zero waste chef Max La Manna.
If you do not already I urge you to follow me and my journey on social media (@designbymariska), and to refuse, reduce, reuse, recycle and rot your own waste using the handy tips I post!