054: Why You Should Switch To An Eco-Friendly Mattress with Mariska Nell

In this episode, I take a look at the way we sleep. Nearly a third of our lives we spend sleeping. You might have heard about the differences between organic and non-organic food and the benefits of organic food, so why not have a mattress that will also have more benefits. Providing you with better rest and having less harmful impacts on Mama Earth. I also provide you with some tips on what to do with your old mattress and also a quiz to find the right mattress for you.

053: How One Good Thing can make a difference with Bridgett Lau

Bridgett Lau

In this episode, we talk to Bridgett Lau. She is the co-founder of One Good Thing that strives to do just that. Their platform shares the best stories and most exquisite products, gadgets and gifts all with a great story and causes that it supports. One Good Thing was founded in 2017 with her husband, (Michael Cooke). It was the result of an epiphany – a diagnosis of cancer, a memorable trip to Asia, and the inherent desire to help people feel good and to do One Good Thing.

During this episode, we take a look at how her journey started and why doing One Good Thing was important to share impact and making better choices.

052: How to declutter your home with Mariska Nell

How to declutter your home

In this episode, I am sharing with you some tips on how you can declutter your home. How you can find out what clothing you no longer wear and see if they cannot be sold or given to someone else that will wear it more frequently. I also share the system I use to declutter and make sure all the items get sold, donated or recycled correctly.

051: Why Sustainable Cities are required for a greener future with Dr. Steven Cohen

Dr Steven Cohen

In this episode, we talk to Dr Steven Cohen. He is a professor in the Practice of Public Affairs, Columbia University Director, MS (Master of Science) and MPA (Master of Public Administration) Programs in Sustainability. He has been an advisor to many boards and committees over the years.

During this episode, we take a look at climate change. The importance of the EPA (the United States Environmental Protection Agency) plays in protecting the environment. We also look at his book, The Sustainable City and why it was important for him to share it.

050: Reflecting on the past 50 episodes with Mariska Nell

In this episode, I am looking back at the first 50 episodes of the Mama Earth Talk podcast and some of the amazing guests that we had on the podcast so far. I will be sharing some of the clips that provide you with some great tips and also a reminder for us to take a deep breath every now and then and remind ourselves that we do not have to be perfect on our journey, even the smallest of steps are making a difference. Take it one step and one day at a time.