133: How My Farm Dubai built an eco system not just a food system with Mohamed Aissaoui

In this episode, we talk to, Mohamed Aissaoui. He is the CEO & Founder of My Farm Dubai that built an ecosystem, not just a food system. He is a 5th farmer with an educational background in the engineering sector. He founded My Farm using the low-Tech and the new-Tech to optimize organic food production safely. He is currently working on circular systems which are key to reach the food security goals they have in the UAE. One of his key priorities is growing plants, fruits and vegetables in a forest soil without disturbing the ecosystem.

During this episode we look at the importance of soil and compost for growing quality food, the process of the seeds collected by my farm as well as the importance of including the community.

Hydrating Spritzer

Since discovering this hydrating spritzer I just love using it. It is great when you feel your skin is a bit dry or feeling tight. During winter times I find I use the spritzer more often. If I am on a flight or long drive I make sure to have a small container with me…

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Easy Peasy Mayonnaise

By making my own mayonaise, I knew exactly what was going in and it also reduced waste as all of the ingredients I can buy from my local bulk store. This recipe is super easy and you can really whip it up in less than five minutes.

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Foaming Face Wash

Since making this foaming face wash for the first time in 2020, I have not looked back.  It is super easy to make, takes less than five minutes and has saved us so much money as we no longer have to buy overpriced face washes that often comes over-packaged. The only thing that you would…

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132: How a minimalist lifestyle can maximize our wellness with Becca Shern

In this episode, we talk to, Becca Shern. She is a registered dietitian, mother, wife, health-advocate, and podcaster. She founded and runs minimalwellness.com and the new podcast How to Love, along with her husband and co-host, Joshua Fields Millburn of The Minimalists.

During this episode, we talk about her journey to minimal wellness, what exactly is whole foods and how minimalising our lifestyle and health can make us focus more on the important things in life. She also shared some of her top recipes and we talked about her podcast with her husband, How to love.