Coffee Scrub
I love a good coffee!!! We have been using a bean to cup coffee machine for some time and usually every other week I would take our used coffee grounds to our local community garden where they use it in their compost mix, but I have been also exploring a bit to find more creative ways to use the coffee ground and this scrub is for sure one of them. It is super easy to make. Most of you would have the three ingredients at home if you use coffee grounds and the coffee aromas of the scrub is just amazing.
Ingredients:
- 2 Table Spoons Used Ground Coffee
- 3 Table Spoons Raw Sugar
- 1 Table Spoon Coconut oil
Method:
- Mix all the ingredients together in a bowl or if you are making it as a gift you can make it directly in that container but it might make the stirring a bit harder.
- To apply the scrub, I like to either take a hot shower, if I will be using it as a full body scrub or if I want to use it as a foot scrub I would soak my feet in lukewarm water for a few minutes and then apply. Leave it for about 5-10 minutes on the skin, while rubbing it to get the full scrubby effect and rinse off.
- Enjoy!
About the author, Mariska
Hi, I’m Mariska – podcast host, artist, sustainability advocate and consultant, and storyteller driven by a deep passion for our planet. Sustainability isn’t just a topic I discuss; it’s a way of life I embody through my work, actions, and everyday choices.
My journey began several years ago when I started experimenting with trash as a medium in my artwork. What began as creative curiosity quickly turned into a deep dive into the environmental impact of waste. That curiosity expanded into a broader connection with nature—including a life-changing trek to the summit of Mount Kilimanjaro, where I found both clarity and purpose. It was there that I made the decision to leave the corporate world behind and commit fully to environmental work.
In 2018, I took that message public in the UAE by wearing every piece of trash I generated for 30 days. The result—65 kilograms of waste—sparked national conversations around sustainability and waste reduction. That bold experiment also became the catalyst for my podcast, Mama Earth Talk, where I’ve since connected with global thought leaders to explore sustainability and inspire meaningful action.
Over the years, I’ve collaborated with organizations such as Nespresso, Costa, and Dubai International Airport to implement practical and impactful environmental solutions. From optimizing waste management systems to leading awareness campaigns, I specialize in designing strategies that create real, lasting change.
My artwork—blending environmental advocacy with creative expression—has been collected by public figures including comedian Trevor Noah, environmentalist Adrian Grenier, entrepreneur Gary Vaynerchuk, radio host Kris Fade, Grammy Award-winning DJ Black Coffee, and NBA player Mason Plumlee. Through public speaking, podcasting, and art, I aim to inspire individuals and organizations to rethink their relationship with the environment.
With over a decade of international experience in design and project management across Australia, South Africa, the UK, India, and the UAE, I bring a unique mix of creativity and strategic insight to sustainability challenges. My global perspective allows me to collaborate across cultures, drive innovation, and empower others to make a meaningful impact.
As a lifelong learner and passionate advocate, I focus on practical, holistic solutions to environmental challenges—guided by systems thinking and a deep commitment to action. I hold a BA in Design, a postgraduate degree in Environmental Science, and a Master’s in Sustainable Design.